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Directory Sites
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
weightloss.about.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
www.fitday.com
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
www.caloriecounter.co.uk
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
www.fourmilab.to
If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
www.ifnotdieting.com.au
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
www.weightfocus.com
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
www.weightcheck.com
Calorie and BMI calculators.
www.practicalweightloss.com
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
www.livingleantoday.com
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
www.caloriesperhour.com
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
www.24hourfitness.com
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
www.lifeclinic.com
Keys To Successful Weight Loss
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
www.keystoweightloss.homestead.com
Including everything you need to know from exercises, to diet tips, and motivation.
www.intense-workout.com
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
www.ourcivilisation.com